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onsafari

(no subject)

I'm tired. And sore. I had another therapy appointment yesterday and worked my back. I have homework for these sessions - learn to breathe right. Deep, full breaths. I try to do it when I remember, it's not often though. Breathing like that hurts. It makes my lungs and diaphragm and back sore. But if it fixes the problem, I'm willing to do it. But really, breathing?